Telehealth Throughout Michigan

Healing That
Honors Your
Whole Story

Compassionate therapy for perinatal mental health, EMDR, and trauma. A gentle space to process the hard things and find your way back to yourself.

Licensed in Michigan PMH-C Certified EMDR Trained

How I Can Support You

Healing looks different for everyone. Whether you are navigating the emotional landscape of new parenthood, working through the effects of trauma, or looking for an evidence-based approach to shift stuck patterns — there is a path forward.

Perinatal Mental Health

Support for anxiety, depression, grief, birth trauma, and the profound identity shifts that accompany pregnancy, postpartum, and infant loss.

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EMDR Therapy

Eye Movement Desensitization and Reprocessing — an evidence-based, body-informed approach that helps your nervous system process and release distressing memories.

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Trauma Therapy

Trauma therapy utilizing IFS Therapy, attachment-based therapy, somatic experiencing practices, and TF-CBT techniques to help process painful experiences and restore a stronger sense of safety and connection.

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Grief Therapy

Support for both acute grief (less than 6 months from a loss) and complicated grief (more than 6 months), with care tailored to your unique relationship, story, and healing pace.

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Perinatal Support for Sexual Assault Survivors

Specialized perinatal support that honors trauma held in the body and addresses what may be reactivated during pregnancy and birth, using somatic experiencing practices alongside EMDR and trauma-focused care.

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Therapist headshot for River & Rebirth Counseling

You Deserve Care That Truly Sees You

My work is rooted in curiosity, warmth, and deep respect for the resilience you already carry. I use evidence-based approaches including EMDR and somatic-informed techniques, woven together in a way that honors your unique history and goals.

I have a special passion for supporting individuals and families during the perinatal period — from fertility challenges and pregnancy loss through postpartum adjustment and beyond. This season of life can be profoundly hard, and no one should have to navigate it alone.

  • Trauma-informed & attachment-focused
  • Non-judgmental, culturally sensitive approach
  • Collaborative — you are the expert on your own life
Meet Your Therapist

Three Simple Steps to Begin

Reaching out for help is the hardest part. Here is what comes next.

Reach Out

Call, email, or connect through my Psychology Today profile to share what brings you here. No pressure — just a first hello.

Free Consultation

We will schedule a complimentary 15-minute phone call so you can ask questions and we can determine if we are a good fit.

Begin Healing

Schedule your first session and take that first breath of real, supported, forward-moving care.

Ready to Take the First Step?

You do not have to carry this alone. I am here, and there is space for you.

In crisis? Please contact the 988 Suicide & Crisis Lifeline or text HOME to 741741.